The iron present in Iron Horse Herbs is from three natural organic sources. Withania, nettles and shilajit are the iron sources supported by B12, folic acid, shatavari, siberian ginseng, kelp, just a token of licorice for smoothness, Indian rosehips amalaki for vitamin C and ginger for digestion.

INGREDIENTS

 

10:1 Nettles…………………………….200 mg…………….2000 mg

6:1 Withania…………………………..200 mg…………….1200 mg

8:1 Shatavari………………………….….5 mg…………….…40 mg

20:1 Siberian Ginseng…………………20 mg……………..400 mg

12:1 Ginger……………………………….15 mg………………180 mg

9:1 Licorice……………………………..10 mg…………….….90 mg

6:1 Shilajit……………………………….50 mg……………….300 mg

5:1 Kelp…………………………….……50 mg……………….250 mg

B12……………………………..…………………….…200 mcg

Folic Acid………………………..…………………….200 mcg

12:1 Amalaki…………………….…….30 mg…………..360 mg

1:1 Ginger…………………………………………….……20 mg

Take one capsule with warm water or best organic warm milk after a meal or as a separate meal or snack (with a little unprocessed honey) once per day.

One may also be taken in the afternoon after delivery to prevent post natal depression

 

Please, for best results dietary restrictions are paramount;

Avoid, excess sugar and processed grains. Always favour fresh organic fruits and vegies, and whole grains. Limit excess salty, sour or pungent food foods. Read ‘Grain of Truth’.

Excess blood sugars with high blood insulin may predispose one to hormone imbalance!

 

Best taken when your tongue is not coated with a thick white layer or bad breath is present.

Avoid tap water and in-organic drinks because they may unfavourably react with this medicine

 

 

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