Make chapatis, pancakes, pikelets, muffins, different porridges and produce rustic wholesome bread. Warning: Eating fresh rolled chapati from real grain makes the breads from Indian restaurants appear as denatured elastic. Tearing a real chapati is an experience whch permeates the consciousness with Sattva (goodness). You also get the insoluble fibre your bowel needs as a prebiotic, the B vitamins are high in grain as well as oils. Mix and match grains to suit the family, millet, buckwheat, wheat and rice can be mixed in any proportion.
BLEND YOUR OWN MIXES OF millet, spelt, oats, barley, rye, buckwheat, rice or wheat
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