Triphala Contains: Phyllanthus emblica (Amalaki)
Terminalia belerica (Bibhitaki)
Terminalia chebula (Haritaki)
The combination of these three herbs is a balanced “Rasayana” (adaptogenic tonic). Triphala can be used by all individuals because Haritaki is rejuvenatives for vata or air; Amalaki for pitta or fire; Bibhitaki for kapha or earth. The conditions mentioned for each individual herb can be treated with this age-old compound Triphala.
Please remember that your dietary and lifestyle choices also play a major role in your health!
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